What is paneurhythmy? - "Paneurhythmy – this is great universal harmony of movement."
"Paneurhythmy is harmonic creative expression of God’s beginning in Universe."
The etymological origin of the word "pan-eu-rhythmy" means "supreme cosmic rhythm".
What is the paneurhythmy we are playing? – These are thirty harmonic exercises (30 rhythmic movements with music and lyrics) that are performed in the morning, at sunrise.
Paneurhythmy is played "...early in the morning in the hours of the waking up life, at the time at which from the universal heart with handfuls is gifted away the great gift of one love (obich)".
Paneurhythmy exercises "... are peaceful, without any exaltation, simple, with the great simplicity of worldwide laws, and clean from the external effects that kill the will for concentration".
"With the play in these early hours everybody can turn in resonance with the flowing blessed forces of live nature."
What is the effect of the paneurhythmy exercises? - "... Huge and comprehensive. Most of all the meaning of the paneurhythmy exercises is the physical development of the human."
"The effect of the paneurhythmy exercises is threefold:
1. They are accumulators via which the human gets in touch with creative and constructive forces of nature, accepts them and they contribute for human development. These forces are life-giving.
2. Because paneurhythmy movements are in harmony with the universal rhythm bringing in activity the whole life, they activate all latent forces of human soul, they bring them in action.
3. Paneurhythmy exercises are of such nature that via them the human sends forces, thoughts, ideas in the world and they continue working there and helping recreate it."