(video training course)

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5. Gymnastic exercises for goodwill

(video training course)

The exercises are played with a face to the south.

 

Exercise 1

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How to do exercise

Exercise 2

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How to do exercise

Exercise 3

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How to do exercise

Exercise 4

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How to do exercise

Explanation for the performance of exercises - 164 KB

19.VIII.1921, 5 am - 1386 KB

19.VIII.1921, 7 am - 2587 KB

19.VIII.1921, 10 am - 5366 KB